Slow Food & Yoga festival has a high focus on the slow movement, slow living and slow food. What does it mean to you and is it something you incorporate into your life?
For the first 24 years of her life, Griet lived quickly. Her body was a tool working for her, as she was powering through life. One day, she realised that she was burned out. Listen to Griet’s story of how she realised that she had to live slower, and that she had to wake up and practice what she is preaching herself as a Corporate Wellness Consultant: